Water | 69.53g |
Energy | 147.0kcal |
Energy | 615.0kJ |
Protein | 21.8g |
Total lipid (fat) | 5.82g |
Ash | 3.4g |
Carbohydrate, by difference | 0.36g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.1g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.01g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.22mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 175.0mg |
Potassium, K | 210.0mg |
Sodium, Na | 1078.0mg |
Zinc, Zn | 4.98mg |
Copper, Cu | 0.091mg |
Manganese, Mn | 0.027mg |
Selenium, Se | 17.7??g |
Fluoride, F | 20.3??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.052mg |
Riboflavin | 0.161mg |
Niacin | 4.26mg |
Pantothenic acid | 0.265mg |
Vitamin B-6 | 0.221mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 81.6mg |
Betaine | 10.7mg |
Vitamin B-12 | 1.87??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Carotene, beta | 22.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 6.0??g |
Vitamin A, IU | 42.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 11.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 0.7??g |
Fatty acids, total saturated | 2.681g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.006g |
14:0 | 0.223g |
16:0 | 1.654g |
18:0 | 0.792g |
Fatty acids, total monounsaturated | 2.118g |
16:1 undifferentiated | 0.209g |
18:1 undifferentiated | 1.905g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.145g |
18:2 undifferentiated | 0.116g |
18:3 undifferentiated | 0.011g |
18:4 | 0.0g |
20:4 undifferentiated | 0.018g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 68.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.141g |
Threonine | 0.857g |
Isoleucine | 0.976g |
Leucine | 1.706g |
Lysine | 1.812g |
Methionine | 0.558g |
Cystine | 0.277g |
Phenylalanine | 0.847g |
Tyrosine | 0.683g |
Valine | 1.065g |
Arginine | 1.39g |
Histidine | 0.684g |
Alanine | 1.303g |
Aspartic acid | 1.955g |
Glutamic acid | 3.221g |
Glycine | 1.306g |
Proline | 1.022g |
Serine | 0.845g |
Hydroxyproline | 0.225g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |