Beef, cured, pastrami

per 100 gram

Water69.53g
Energy147.0kcal
Energy615.0kJ
Protein21.8g
Total lipid (fat)5.82g
Ash3.4g
Carbohydrate, by difference0.36g
Fiber, total dietary0.0g
Sugars, total0.1g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.01g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca10.0mg
Iron, Fe2.22mg
Magnesium, Mg17.0mg
Phosphorus, P175.0mg
Potassium, K210.0mg
Sodium, Na1078.0mg
Zinc, Zn4.98mg
Copper, Cu0.091mg
Manganese, Mn0.027mg
Selenium, Se17.7??g
Fluoride, F20.3??g
Vitamin C, total ascorbic acid0.3mg
Thiamin0.052mg
Riboflavin0.161mg
Niacin4.26mg
Pantothenic acid0.265mg
Vitamin B-60.221mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total81.6mg
Betaine10.7mg
Vitamin B-121.87??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Carotene, beta22.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta6.0??g
Vitamin A, IU42.0IU
Lycopene0.0??g
Lutein + zeaxanthin11.0??g
Vitamin E (alpha-tocopherol)0.12mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D4.0IU
Vitamin K (phylloquinone)0.7??g
Fatty acids, total saturated2.681g
4:00.0g
6:00.0g
8:00.0g
10:00.006g
12:00.006g
14:00.223g
16:01.654g
18:00.792g
Fatty acids, total monounsaturated2.118g
16:1 undifferentiated0.209g
18:1 undifferentiated1.905g
20:10.004g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.145g
18:2 undifferentiated0.116g
18:3 undifferentiated0.011g
18:40.0g
20:4 undifferentiated0.018g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol68.0mg
Phytosterols0.0mg
Tryptophan0.141g
Threonine0.857g
Isoleucine0.976g
Leucine1.706g
Lysine1.812g
Methionine0.558g
Cystine0.277g
Phenylalanine0.847g
Tyrosine0.683g
Valine1.065g
Arginine1.39g
Histidine0.684g
Alanine1.303g
Aspartic acid1.955g
Glutamic acid3.221g
Glycine1.306g
Proline1.022g
Serine0.845g
Hydroxyproline0.225g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg